When you search for primary care near you, what are you really hoping to find? A quick fix? A rushed prescription? Or a provider who actually knows your name, your history, and your goals?
Here at Helical Health, we believe the best primary care starts with collaboration. Our foundation in internal medicine promotes care that’s designed around you. Longer appointments, one physician. No handoffs, no guesswork. We focus on real care, grounded in traditional medicine and built for long-term health.
What Collaborative Care Really Means
Most healthcare models are reactive. Something needs attention, you book a visit, and a provider you hardly know prescribes a solution based on symptoms. We take a different approach.
Collaborative care planning means that you and your provider work together to understand the full picture. With Niraj Mehta, DO and Helical Health, every plan is personalized, every outcome is tracked, and every decision is guided by both medical data and your lived experience.
This approach allows us to:
- Catch small changes before they become big issues
- Manage chronic conditions with precision
- Treat illness and prevent future complications
- Build strategies that actually fit your life
You’re not here for one visit. You’re here to build a healthcare relationship that holds up over time.
Comprehensive Primary Care, All in One Place
We care for patients ages 13 and up, and we don’t believe in superficial check-ins. Whether you need ongoing chronic disease management or a preventive reset, our primary care services cover everything from sick visits to life transitions.
Here’s what we offer:
Annual & Preventive Exams
Complete wellness visits tailored to your age, risk factors, and goals. Includes: regular health screenings, lab testing, physical assessments, and assesments for early signs of disease.
Chronic Disease Management
Comprehensive care for long-term conditions like:
- High Blood Pressure
- High Cholesterol
- Heart Disease
- Diabetes
- Depression and Anxiety
- Chronic Stress
We monitor your metrics over time, make strategic adjustments, and help you understand what works for your body.
Sick Visits
We offer prompt attention for sudden illnesses. No waiting for hours in urgent care. No repeating your medical history to a stranger. We know your baseline, and that makes a difference when you’re not feeling your best.
Medication Review & Monitoring
We conduct regular reviews of prescriptions, supplements, and therapies. Our goal is to simplify your regimen, reduce risk, and make sure everything you’re taking supports your overall health.
Osteopathic Manipulation
Dr. Mehta provides hands-on osteopathic treatment to support musculoskeletal balance, relieve pain, and improve function, including OMT during pregnancy to support posture, circulation, and pelvic alignment.
Collaboration with Specialists
We don’t operate in isolation. Dr. Mehta collaborates directly with your specialists to coordinate care, share insights, and ensure treatment plans are unified and effective.
Remote Patient Monitoring & Telemedicine
If you’re managing a chronic condition or recovering from illness, we provide remote monitoring to track your vitals and symptoms in real time. You can also access telemedicine visits for quick check-ins or follow-up conversations without leaving home.
Transitions in Care
We assist patients and families in navigating transitions such as:
- Moving into Memory Care or Assisted Living
- Coordinating support with Home Health providers
- Overseeing care plans to ensure nothing falls through the cracks
Ongoing Lifestyle Support
Our patients have access to small-group visits focused on chronic conditions, nutrition, stress management, and sustainable weight loss. If you’re ready to learn more, reach out to us right here and we can answer any of your questions!
How Helical Health Reimagines Traditional Medicine
We don’t throw out the principles of traditional medicine; we reinforce them. You can get comprehensive physicals, appropriate screenings, and in-depth evaluations. But instead of a five-minute visit and a generic handout, you’ll receive:
- Time to talk
- Space to ask questions
- A provider who knows your chart without opening it
- Plans that adapt to your body, your life, and your feedback
Whether you’re dealing with metabolic health, hormonal changes, mental health concerns, or preventative maintenance, Dr. Mehta builds your care like an ongoing partnership.
You Deserve a Doctor Who Actually Knows You
The best primary care doesn’t happen when you’re shuffled between providers. It happens when one person tracks your story from start to finish. At Helical Health, that provider is Niraj Mehta, DO, an experienced internal medicine specialist who believes your healthcare should reflect your actual life.
You don’t have to choose between convenience and quality. At Helical Health, you get both.
Is This Right for You?
If you’re managing a chronic condition, tired of rushed appointments, or simply looking for a doctor who listens, our primary model is designed for you.
We work with individuals, couples, and families who are ready for a new kind of healthcare; one built on real care, real relationships, and real results.
Ready to Take Control of Your Health?
You shouldn’t have to chase your care team, and you should never feel dismissed or forgotten. When you leave your appointment at Helical Health, you should expect to have answers instead of questions.
If you’re searching for primary care and want something more than the standard clinic model, schedule your consultation today or give us a call!
Welcome to primary care that just makes sense. This is how medicine should feel.